Don’t forget the sunscreen to protect your skin and your health! messa.org

June is Men’s Health Month. Prioritize your health and schedule your annual checkup. Need a doctor? Use MESSA’s Find a Doctor tool.

May is Women’s Health Month. Have you scheduled your annual checkup yet? Contact us if you have questions about your MESSA benefits.  

Fresh spring air is good for the soul. Take a walk outside today. For more wellness tips, visit www.messa.org/wellness.

Reading a good book can help relax your body and recharge your brain. For more wellness tips, visit www.messa.org/wellness.  

Set a goal to a make a heart-healthy meal during American Heart Month. Here’s some inspiration.

Happy New Year! Do you have new goals? If weight loss is on your mind, check out messa.org/omada.